b12 FIT CLUB
Services
BODY TEST
The body composition test using BIA analysis allows you to really understand your starting point: muscle mass, body fat, hydration and body composition. At b12 Fit Club, it’s free the first time with any club membership, so you can start your journey with clear data.
Thanks to the body composition test, we can develop a more precise and personalised training strategy. The BIA results help trainers set realistic goals, monitor your progress over time and tailor the training programme to your body.
GYM TRAINER
At b12 Fit Club, you’ll always find qualified trainers on hand to help you get the most out of the equipment and correct your training technique. We provide ongoing support to ensure every session is safer, more effective and tailored to your level.
Having trainers on hand in the gym allows you to train with greater confidence, avoiding mistakes in technique and gradually improving your strength, control and results. Whether you’re a beginner or an experienced trainer, you always have someone to turn to as you progress.
TRAINING PLAN
The personalised training plan, included in Club memberships, is tailored to your goals, your starting level and the data collected during the initial assessment. It is not a generic programme, but a tailored plan designed to help you train systematically, based on your actual situation.
Each workout plan guides you step by step through exercises, equipment and progression, helping you to improve your technique, strength and results over time. The trainers at b12 Fit Club can adapt it to suit your progress, so your training always remains effective and tailored to your body.
SUPPLEMENTS CORNER
Fit Club’s b12 Supplements Corner allows you to find a selection of high-quality products to support your training journey, from fitness to performance. Proteins, amino acids, pre-workout supplements and recovery products are available directly at the gym.
Having an in-store sales point means you can choose the most suitable supplements with greater convenience and with the support of our staff. A service designed for those who want to train consistently, focus on recovery and consciously incorporate supplements into their lifestyle.
POSING CORNER
The Posing Corner at b12 Fit Club is a space dedicated to those who want to monitor their physique, posture and physical details with greater precision. Ideal for bodybuilding, fitness and body transformations, it allows you to track your progress clearly and consciously.
Thanks to the Posing Corner, you can assess symmetry, definition, proportions and muscle quality in an environment designed for visual analysis. A useful service for those preparing for competitions or photo shoots, or simply wanting to keep a closer eye on the results of their training programme.
SNACK COURT
The b12 Fit Club refreshment area is designed to round off your gym experience with a quick and convenient break. You’ll find coffee, snacks and handy light meals to enjoy before or after your workout – perfect for recharging your batteries or treating yourself to a moment of relaxation.
It’s a welcoming space, with high and low tables, where you can stop for a few minutes, socialise or recharge your batteries between commitments. Whether you fancy a post-workout snack, a coffee before your session or simply a break, the refreshment area makes the b12 Fit Club gym even more complete.
SAFETY BOX
The safety deposit boxes, located next to reception, allow you to store small personal items whilst you’re working out. A practical and convenient way to keep your keys, wallet, documents or other important belongings safe whilst you’re in the gym.
Thanks to their location near the entrance and reception, the lockers are easy to access before and after your workout. This service is designed to offer you greater peace of mind, organisation and freedom, so you can focus solely on your gym routine.
LARGE CHANGING ROOMS
The large, spacious changing rooms at b12 Fit Club are designed to ensure your comfort before and after every workout. Spacious, tidy and practical changing rooms allow you to get changed in peace, without rushing and without feeling cramped or crowded.
There are comfortable showers and plenty of free lockers (around 50 per changing room), ideal for storing your clothes, bag and personal belongings whilst you train. A handy service that makes every visit to the gym easier, more comfortable and better organised.
LARGE CAR PARK
The large, free car park opposite makes b12 Fit Club easy to get to at any time of day. With over 50 parking spaces available, you can get to the gym stress-free, park near the entrance and start your workout straight away.
A handy service that simplifies your daily routine: less time spent looking for a parking space, more time to spend on yourself. In the event of very high visitor numbers, parking is also available on the lowest level of the ICS retail park, with over 180 additional parking spaces.
OVER 70 GYM MACHINES
With over 70 pieces of professional equipment, b12 Fit Club enables you to train comprehensively and effectively. Panatta, Matrix, Precor, dumbbells weighing up to 70 kg and equipment for every muscle group ensure that every workout is varied, effective and tailored to your level.
The large number of machines available keeps waiting times to a minimum: if one machine is in use, you’ll always find a suitable alternative. From treadmills to elliptical trainers, from benches to leg presses, you can keep training without missing a beat.
